Having a hard time staying awake during the day? Your constantly having to find ways to stay awake, half way through the day you find yourself dozing off.
Those jeans just don’t fit the way they used to? Your favorite pair of jeans, they sit in your closet staring at you ever time your looking for something to wear. You want to wear them, but there’s one small problem…. they don’t fit.
Stress Levels from work impacting other areas of life? You’re banging your head against the wall, major deadlines due at work, stress levels through the roof and you can’t seem to find the solution? Ever been there?
Low Self Esteem? Maybe your clothes don’t fit the way they once did or it seems like life is handing you one lemon after another, or maybe you feel that your just not good enough.
You can’t keep up with your kids anymore? Have you ever had your kids ask you to play with them and your finding yourself having to take one to many breaks just to catch your breath? Maybe your energy levels just aren’t where they use to be 5, 10 or 15 years ago.
Trust me, you are not alone!
SKILLZ Fit creates a positive mindset to help you get the most out of your workout. High energy music motivates you as you warm up. Our instructors make you feel like you have your own personal trainer getting your heart rate up and burning major calories with loves of drills! Improve your core strength and tone every inch of your body as you finish with boot camp style calisthenics. Change your life and body with SKILLZ Fit!
Transform Your Body With Bossier City's Premiere Fitness Program... SKILLZFit Cardio Kickboxing!
BOssier Martial Arts and Fitness SKILLZ FIT Cardio Kickboxing program is fun and educational- it involves punching and kicking, usually practiced on a heavy bag. But the main difference is you are learning from ACTUAL martial arts experts who are committed to getting you in great shape and making sure you are doing the moves CORRECTLY. This helps you avoid injuries and makes your training experience much more enjoyable.
Our cardio kickboxing program is perfect for teens and adults. both men and women will enjoy the benefits of improved endurance and flexibility. It is a challenging and fun workout that helps all people gain the following benefits:
• Weight loss
• Toning of the muscles
• Better cardiovascular performance
• Enhanced coordination, agility and flexibility
• Better stamina and strength
• Stress buster
• Improved self-confidence
Bossier Martial Arts SKillz fit cardio Kickboxing program is available morning and nights. Cardio Kickboxing makes you challenge your own limits and keeps you moving forward in the race to better yourself. Call or come in today and let us show you how this year can be the year you get the results you want and the body you need.